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Keto Diet Fundamentals
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What are Exogenous Ketones?
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H.V.M.N. Recipe Guide
Unique keto-friendly dishes and delicious recipes using H.V.M.N. products.
From creamy coffee in the morning to indulgent keto desserts, get cooking with H.V.M.N.'s very own Recipe Guide to make keto delicious again and again. Featuring keto-friendly dishes & delicious ideas on how to cook with H.V.M.N. products!
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Frequently asked questions
What does the recipe guide contain?
The H.V.M.N. Recipe Guide contains:
Founders Letter
Intro to Keto
Intro to MCT Oil Powder and Keto Collagen+
Recipes (of course!)
- (4) Beverage Recipes
- (2) Smoothie Recipes
- (2) Breakfast Recipes
- (2) Lunch Recipes
- (2) Dinner Recipes
- (2) Sweets Recipes
Keto Grocery List
Products to Support You
Do I have to be keto to make and use these recipes?
Absolutely not! These recipes can be used by anyone interested in enjoying nutrient dense beverages, smoothies, meals, and treats that support stable blood sugar and a healthy metabolism.
Does the recipe guide contain nutrition facts?
It does not. Since nutrition information can fluctuate based on the brands and type of products used to make the recipe, we opted to not include nutrition facts. However, if you are tracking macros and calories, you can enter all of the ingredients (and their amounts) into a nutrition tracker like MyFitnessPal.
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These statements have not been evaluated by the FDA. Our products are not intended to diagnose, treat, cure, or prevent any disease.
© 2024 Health Via Modern Nutrition Inc. All Rights Reserved. H.V.M.N.®, Health Via Modern Nutrition™, Ketone-IQ®, Nootrobox®, Rise™, Sprint®, Yawn®, Kado™, and GO Cubes® are registered trademarks of H.V.M.N. Inc.
These statements have not been evaluated by the FDA. Our products are not intended to diagnose, treat, cure, or prevent any disease.
© 2024 Health Via Modern Nutrition Inc. All Rights Reserved. H.V.M.N.®, Health Via Modern Nutrition™, Ketone-IQ®, Nootrobox®, Rise™, Sprint®, Yawn®, Kado™, and GO Cubes® are registered trademarks of H.V.M.N. Inc.