Fundamentals
Keto Diet Fundamentals
Ketosis Fundamentals
What are Exogenous Ketones?
Weight Loss on Keto
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Building Muscle on Keto
Cyclical Ketogenic Diet
Keto Electrolytes
Do Calories Matter on Keto?
Guides
3 Ways to Test for Ketosis
Keto & Intermittent Fasting
Keto Diet Meal Plan
Podcast
#61: Intermittent Fasting
#92: Meat Heals
#96: Root Cause
#75: Fasting for Women
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Health Experts
Louisa Nicola,
Neurophysiologist, brain coach to elite athletes and billionaires.
“After sipping on Ketone-IQ®, I feel clearer and better able to make sharp decisions.”
Max Lugavere,
American filmmaker, health and science journalist, and author.
"I take it as part of my arsenal when I want to feel an additional cognitive boost."
Kelly LeVeque,
certified clinical nutritionist, wellness expert, celebrity health coach, and best-selling author.
"I’m impressed with the improved technology, the better taste, the great feeling, and all the amazing benefits."
Dr. Anthony Gustin,
Founder and CEO of Perfect Keto and Equip Foods.
“Ketone-IQ® turns my brain on like nothing but extremely deep states of keto do.”
Dr. Stephanie Estima,
Best-Selling Author of The Betty Body, Host of Better!, Founder of Hello Betty.
“Pre and during workouts, and right before I have an important meeting or podcast.”
Ben Greenfield,
Fitness guru & New York Times bestselling author.
“Holy cow, one shot of this stuff and you literally won't think about food.”
Cynthia Thurlow,
Nurse practitioner & intermittent fasting expert.
“I feel a deeper degree of cognitive recall & more energy when I take Ketone-IQ®.”
Dr. Will Cole,
Leading functional medicine expert, host of podcast, New York Times bestselling author.
“It's not comparable to an energy drink or anything like that, but my body and mind feels like it is operating at full capacity.”
Krysta Huber,
Certified nutrition coach & personal trainer.
“Ketone-IQ®has been great for my cognitive function. I feel sharper & more focused.”
Ben Azadi,
Best-selling author & founder of Keto Kamp.
“I love that Ketone-IQ® is high quality & I don’t have to take a bunch of salt to get ketones.”
Brian Pannuzzo,
Certified nutrition coach.
“Ketone-IQ® lets me experience the benefits of the keto diet without the lifestyle change.”
Josh Trent,
CEO of Wellness Force Media.
“I have a clear mind & no need for caffeine with Ketone-IQ®.”
Chase Chewning,
ACE-certified health coach & host of Ever Forward Radio.
“With Ketone-IQ®, I feel like I’m in a pure flow state of mind & body.”
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Professional Athletes
Sam Laidlow,
professional triathlete, champion of the 2023 Ironman World Championship.
“Ketone-IQ® improves workout consistency, keeps blood sugar level stable, aids recovery, and gives an extra mental boost!”
Angela Naeth,
Pro triathlete, cyclist, & 19x Ironman 70.3 champ.
“I use Ketone-IQ® for longer rides & throughout the day. I feel more focused & “on” when I need to be.”
Jake Paul,
Social media personality and professional boxer.
“PRO TIP: HVMN Ketone Shot — this is amazing! Put your body into ketosis, for energy, focus, recovery.”
Vittoria Bussi,
Professional racing cyclist and women’s UCI Hour Record holder.
“With ketones, you have this extra power, extra energy.”
Lance Armstrong,
Former pro road racing cyclist and host of THEMOVE podcast.
“You've been living under a rock if you haven't heard of ketones.”
Luis Orta,
Venezuelan long-distance runner, founder, and head coach of Olympic Coach LLC.
"It helps for me to stay focused."
Matt Choi,
Content creator, endurance athlete, entrepreneur, and fitness enthusiast.
"I use Ketone-IQ® before my morning runs and in the afternoon to give me an extra energy push."
Cam Wurf,
Australian Olympian, professional triathlete and road cyclist.
"I’ve been blown away by the energy boost I’ve felt since starting to use Ketone-IQ® in my daily routine."
Anthony Trucks,
Former NFL athlete, speaker, author, & coach.
“With Ketone-IQ®, I feel energized, clear, & focused without any jitters.”
Cam Hanes,
Renowned American bowhunter, athlete, and author.
"By taking Ketone-IQ®, I achieve the desired focus and energy for explosive workouts that ketones typically provide."
Michael Andrew,
American competitive swimmer and an Olympic gold medalist
"I take Ketone-IQ® primarily right before I train...as I walk onto the pool deck or the gym and let it work its magic."
Apolo Ohno,
Author, speaker, & America’s most decorated Winter Olympian of all time.
“I love this formula.”
Drew Manning,
Creator of Fit2Fat2Fit.
“Ketone-IQ® gives me the focus & energy to push myself when I’m exhausted.”
Jason Ferruggia,
Fitness pro & advisor
“When I take Ketone-IQ®, I feel super focused & energized.”
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© 2024 Health Via Modern Nutrition Inc. All Rights Reserved. H.V.M.N.®, Health Via Modern Nutrition™, Ketone-IQ®, Nootrobox®, Rise™, Sprint®, Yawn®, Kado™, and GO Cubes® are registered trademarks of H.V.M.N. Inc.
These statements have not been evaluated by the FDA. Our products are not intended to diagnose, treat, cure, or prevent any disease.
© 2024 Health Via Modern Nutrition Inc. All Rights Reserved. H.V.M.N.®, Health Via Modern Nutrition™, Ketone-IQ®, Nootrobox®, Rise™, Sprint®, Yawn®, Kado™, and GO Cubes® are registered trademarks of H.V.M.N. Inc.