H.V.M.N. Podcast

What is the key to peak human performance? How can we achieve our ultimate metabolic potential? If you are searching for the answers to these questions, so are we. We are H.V.M.N. Join Dr. Latt Mansor, Research Lead at H.V.M.N and consultant to the world’s top performers, as he explores the limits of human optimization. What's the evidence behind today's hottest nutritional strategies, such as the ketogenic diet? Is there a benefit to skipping breakfast and intermittent fasting? Could the carnivore diet correct autoimmune conditions? Are there ways we can manipulate our biological "clock" and extend the human lifespan? Subscribe today and become a part of the community looking to fine-tune the human experience.

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All Episodes

The Health Revolution: GLP-1 Agonists and the Future of Wellness

Decompression Surgery: A Logical Approach to Neuropathy Prevention and Management

Understanding the Roots of Functional Health: A Conversation with Andrea Nakayama

Unraveling Health Mysteries with Functional Diagnostic Nutrition

Exploring Key Health and Wellness Topics with Dr. Latt Mansor

Unlocking the Secrets of Aging: A Deep Dive into Cellular Senescence

Psychedelic Therapy and Its Impact on Health and Well-being

Metabolic Health: A Journey to Balance

The Shifting Paradigm: Exploring the Decline in Mental Health

Unlocking the Secrets of Gut Health and Healing: A Conversation with Rachel Scheer

Unlocking Wellness Through Nutrition: The Power of Whole Foods

Mastering the Art of Running: Tips from Jason Fitzgerald

Why Do so Many Americans Struggle to Lose Weight? Unraveling the Metabolic Puzzle

Does Retirement Cause Mental Decline? Unraveling the Connection Between Cognitive Stimulus and Brain Health

The Truth About Steroid Usage: Understanding the Impact on Human Performance

The Best Supplement for a Healthy Heart and Brain: Harnessing the Power of Ketones

The Challenges of Nutrition Research: Exploring the Complexities with Jade Teta and Latt Mansor

How Skin Inflammation Can Lead to Disease: Insights from Dr. Carolina Reis

How Long Should You Take Off From The Gym For Recovery?

What Workouts Are Bad For You?

Unraveling the Impact of Seed Oils: A Deep Dive into Metabolic Health Dysfunction

Unveiling Sleep as a Skill: A Conversation with Latt Mansor and Mollie Eastman

Understanding the Difference Between IBS and IBD: Insights from Dr. Latt Mansor and Dr. Mary Pardee

Poisoning Our Food Supply: Glyphosate's Impact on Health and the Environment

Peptides: Understanding Their Role in Correcting Physiology

The Science and Practice of Mindfulness and Meditation with Manoj Dias

Is Obesity Genetic?

What is MS?

Redefining Manhood with the Captain's Lifestyle w/ Taylor Morgan | H.V.M.N. Podcast

A Master Class on Metabolism, Insulin Resistance, And Chronic Disease w/ Dr. Rob Cywes | H.V.M.N. Podcast

He Beat 5 Brain Tumors and Turned it Into a Positive w/ Josh Perry | H.V.M.N. Podcast

From Kreatures of Habit to Creators of Habit w/ Michael Chernow | H.V.M.N. Podcast

Keto Flex Your Way into Health! w/ Ben Azadi | H.V.M.N. Podcast

Optimized Training for a Greater Life w/ Eric Hinman | H.V.M.N. Podcast

Solving Neurodegenerative Disease with Keto w/ Chris Irvin - H.V.M.N. Podcast

How Self-Love Helped Him Lose 75lbs! w/ Drew Manning - H.V.M.N. Podcast

Exercise Creates Bigger Brains w/ Louisa Nicola - H.V.M.N. Podcast

The Current State of Ketone Research w/ Dr. Dom D'Agostino and Dr. Angela Poff - H.V.M.N. Podcast

Optimizing Brain Power: Eat Meat, Avoid Veggies? Carnivore Diet Science ft. L. Amber O'Hearn

Before & After Keto: Losing Weight, Gaining Muscle, & Correcting Health ft. Crystal Reneau

Can You Age Backwards? Dr. David Sinclair Explains Epigenetic Reprogramming & Lifespan Extension

Fasted vs. Fed Exercise: Which Should You Do? [Science + Best Tips] · Study Analysis

Boost Your Skin, Hair, & Bone Health with Collagen Peptides • Behind Keto Collagen+

Keto Diet, Fasting, & Exogenous Ketones Improve Gut Health & Stem Cell Function · Study Analysis

Carnivore Conquers 7-Day Fast, Bacterial Infection, & Depression ft. Mikhaila Peterson

Heart Health & Diabetes: How Diet & Hypoxia Affects Metabolic Flexibility ft. Dr. Latt Mansor

Carnivore vs. Vegan Diet: Separating Science from Dogma ft. Frank Tufano

Healthy Fats on Keto: The Inside Scoop on H.V.M.N. MCT Oil Powder (Ingredients & Benefits)

Animal-Based, Ketogenic Ultra Runner Crushes 100 Mile World Record ft. Zach Bitter

Why We Age, and How We Can Control It · Harvard Professor David Sinclair's Secrets for Longevity

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