Intermittent Fasting as Medicine ft. Dr. Jason Fung
Meet Dr. Jason Fung, a pioneer of intermittent fasting in the clinical setting. Dr. Fung reveals similarities of intermittent fasting and the ketog...
For the past decade, Amber has been following the carnivore diet and meticulously researching nearly everything about ketogenic nutrition. An “OG” ...
Before keto, Crystal Reneau was overweight and fighting various health issues .After dropping the carbohydrates and going keto, Crystal not only co...
Is there no limit to human longevity? The latest cutting-edge research in aging paints a fascinating picture for our future. Much of this work come...
Would you benefit more from a fasted workout vs. a "fed" workout? By analyzing a recent study that found fasted workouts improved the metabolic hea...
H.V.M.N. Keto Collagen+ is the modern nutrition take on what a collagen protein powder should be. It's sugar free, zero net carb, and designed to g...
A recent study discovered the effects the ketogenic diet, fasting, and exogenous ketones have on maintaining intestinal stem cell function. What ex...
What do you think the media touted as the next food ready to knock years off your life? This time it’s not cakes and soda, it's not red meat, it's ...
Defining metabolic syndrome, why we should care, and what we can do about it. Featuring Ivor Cummins, AKA the Fat Emperor.
Growing evidence suggests that insulin resistance is an important metabolic driver behind diseases like diabetes, neurological conditions like Alzh...