Location: Palo Alto, CA
Multitasking is a necessary evil for many of us at work. For Joe D., it’s like juggling on a tightrope.
The attorney is constantly moving at a fast pace, managing client needs and deadlines. “To meet that challenge, I need to be dynamic and maintain a high level of alertness throughout the day so I can shift from one task to the next without significant lag time,” he said.
Caffeine was often the fuel powering Joe to keep up with that fast pace. But unpleasant side effects, like anxiety, accelerated heart rate, and insomnia led him to limit his caffeine intake—and led him to look for an alternative to coffee.
That alternative came from an unlikely place. When Joe first tried H.V.M.N. Ketone Ester for flag football, he could tell the product was versatile for its energizing and cognitive capabilities. Where caffeine fell short, H.V.M.N. Ketone Ester excelled.
“Using H.V.M.N. Ketone Ester, I feel alert, confident, and dynamic enough to transition seamlessly between various tasks, regardless of how different the skills required for each task are.”
But Joe doesn’t only need to be on the top of his game at work (he’s also a new dad—congrats, Joe!). Nutrition in general plays a huge role in his life, and he’s found that he may be more sensitive to nutritional changes than other people. Through some trial-and-error, he’s landed on intermittent fasting, steady hydration, and a diet heavy in lean proteins. Like Joe, H.V.M.N. Ketone Ester adapts to meet the needs of a diverse lifestyle.
“There's no other product on the market that has the versatility to operate as the perfect athletic booster, cognitive booster, and fasting tool.”
Because of H.V.M.N. Ketone Ester’s versatility, the product has opened Joe’s eyes to new possibilities of biohacking. He’s looking for ways to continue improving job performance, flag football performance and overall mood.
“I never thought I'd see a product that does what H.V.M.N. Ketone Ester does, and I feel like with each use, I discover some new subtle benefit I hadn't noticed before.”
We don’t think H.V.M.N. Ketone Ester will help Joe with the patience and selflessness required of a new father. But maybe it can help with the mental and physical challenges he’s sure to experience. One way could be sleep optimization and stress management—those are biohacks any new parent would welcome.
How to Get Into Ketosis Fast
The low-carb, high-fat keto diet has been shown to improve body composition and increase endurance performance. But getting into ketosis is difficu...
Ketones in Urine: All You Need to Know
Monitoring ketone levels in urine is important for both diabetics and those waiting to maintain ketosis. Here's what to look for, how to test and t...
VO2 Max: Training to Use Oxygen Efficiently
VO2 max might be the truest representation of endurance fitness there is. While elite runners and cyclists train their bodies to use a high volume ...
Do Calories Matter on a Keto Diet?
Are all calories created equal? Not on the keto diet. Weight loss has emerged as a primary incentive for going keto. That's not driven by the amoun...
Keto Diet Fundamentals
A ketogenic diet, or “keto diet,” refers to an extremely low-carbohydrate, high-fat pattern of eating. This article dives into the history of the k...
Beta-hydroxybutyrate or BHB –All You Need to Know
BHB stands for beta-hydroxybutyrate, one of the three main ketone bodies. It's a clean-burning energy source for both the body and the brain. What'...
Ketone Salts: Ketosis with a Cost
Ketone salts, also known as BHB salts, provide the body with a way to enter ketosis. But the results are mixed. There are a few options for someone...
How to Run Faster: Mental and Physical Techniques
Runners chase speed. For many, it's a lifelong pursuit. The connection between the body and the mind is important for speed, and harnessing both wi...