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H.V.M.N. Ketone (ketone ester)

  • Achieve high blood levels of D-βHB (up to 3-6mmol/L) within 30 minutes.
  • H.V.M.N. Ketone delivers β-Hydroxybutyrate (βHB) without salt or acid load.
  • H.V.M.N. Ketone is approved as a food by the FDA, approved for use in sport by WADA.
  • With single doses of the βHB ester, side effects are rare.

Ketone Salts

  • Mildly raise βHB up to ~1 mmol/L.
  • Currently cheaper to produce than ketone esters.
  • Many ketone salts contain an unnatural form of βHB (L-βHB), which can't be easily metabolized in the body.
  • In order to raise blood βHB concentrations you have to consume a significant load of salt (sodium, potassium, calcium, magnesium) far in excess of the RDA of these substances.
  • It is possible to add amino acids as an organic salt to βHB, delivering other nutrients along with βHB.
  • Risk of GI symptoms at high doses.

Medium Chain Triglycerides (MCT's)

  • Many people get gastrointestinal symptoms following high levels of medium chain triglyceride consumption.
  • High amount of calories as fat.
  • Comparatively low blood ketone levels.

See this journal article authored by H.V.M.N. science lead, Dr. Brianna Stubbs:

Editors Choice

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Keto Food Bar

4 Pack Sampler


Try our 4 pack for Free

Only pay shipping and receive a sample pack of all four Keto Food Bars flavors before your subscription starts.


Customize your first 12 pack

You’ll receive your first subscription pack in approximately 14 days. Be sure to let us know your favorite flavor, otherwise, our team will handpick for you. Don’t worry, we’ll send you a reminder before the order is processed.


Subscribe and Save

Every month you’ll receive a fresh supply of Keto Food Bars at $35.96 (includes 10% discount).

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Seems Like You Really Liked our Sampler!

Unfortunetly we only allow one sampler pack per customer. Pick from our 12 pack options to order more or head over to Shop All to checkout all of our other products.

Keto Food Bar — Chocolate Chunk


Chocolate Chunk
Everything Bagel
Mexican Hot Chocolate
Vanilla Shortbread
Variety Pack
A classic with nut butter, chocolate, and salt.