Keto Diet Fundamentals
A ketogenic diet, or “keto diet,” refers to an extremely low-carbohydrate, high-fat pattern of eating. This article dives into the history of the k...
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H.V.M.N. Blog
L-Theanine: Benefits, Dosage, and Side Effects
Do you suffer from stress and anxiety? L-theanine may be able to help—and them some. Learn how L-theanine can also improve memory and help you immu...
Building Muscle on Keto: An Evidence-Based Guide
The ketogenic diet is best known for weight loss. Many think the low-carb, high-fat, moderate-protein diet isn't built to bulk up. But evidence sug...
How Roxanne Vogel Climbed Everest in Two Weeks
Roxanne Vogel was the fastest Everest climber ever. Normally, a total journey takes two months. Roxanne did it in two weeks. Learn how her nutritio...
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These statements have not been evaluated by the FDA. Our products are not intended to diagnose, treat, cure, or prevent any disease.
© 2024 Health Via Modern Nutrition Inc. All Rights Reserved. H.V.M.N.®, Health Via Modern Nutrition™, Ketone-IQ®, Nootrobox®, Rise™, Sprint®, Yawn®, Kado™, and GO Cubes® are registered trademarks of H.V.M.N. Inc.